Best Matcha Green Tea Powder

How to Find the Best Matcha Green Tea Powder

Matcha green tea is a type of powdered green tea that has grown in popularity over the last few years. It can be used in cooking, baking, and it has been used in Japanese cuisine for centuries and as an ingredient for traditional Japanese tea ceremonies.

Matcha green tea powder comes from high-quality whole leaves of the Camellia Sinensis plant, that are ground into a fine powder. This makes it more potent than regular green tea and it’s also higher in nutrients and antioxidants than other types of green teas.

When it comes to healthy lifestyles, matcha green tea is a popular choice. But buying matcha green tea powder can be difficult because there are so many options out there and it can be hard to know what you should look for when buying it. In this blog post, we will discuss cover what matcha green tea is, how to find the best matcha green tea powder based on your needs, and what you should look for when purchasing the best quality powder!

What Is Matcha Green Tea Powder?

Matcha green tea powder is a green tea that has been ground up into a fine powder. It’s made from the whole leaves of the Camellia Sinensis plant, which makes it high in nutrients and antioxidants. These leaves are then de-stemmed, de-veined, and dried before being stone-ground into a very fine powder using granite stones. This is why matcha is sometimes called “stone-ground” or “ceremony” matcha.

Where Does Matcha Green Tea Powder Come From?

Matcha green tea traditionally comes from Japan, but it is also grown in China and some other Eastern countries. It was a large part of Japanese culture and was often drank by emperors, monks, and samurai.

These days, it has risen in popularity, and you can now purchase ceremonial-grade matcha powder on Amazon, or order it from a number of online tea stores; this type has the best flavor profile and highest quality.

How Do You Consume Matcha Green Tea Powder?

Best Matcha Green Tea Powder

Matcha is usually prepared in a bowl with hot water to make the traditional Japanese matcha green tea. It can also be added to recipes or shakes for an easy boost of antioxidants – it can also be used to make desserts like green tea ice cream and cake.

Traditionally there are several pieces of equipment used to prepare matcha. This includes a chawan (bowl), a chasen (bamboo whisk), and a bamboo scoop.

The chawan is used to hold the matcha powder, which is then whisked with hot water in a bowl to dissolve it. This process usually takes place in front of guests so that they can enjoy watching this important part of Japanese tradition.

A number of online tea shops sell their own versions of these tools – you do not need them for preparing your own cup though. It’s also possible to purchase matcha sets that come with these items, though they’re usually pricier than buying them separately.

What Are the Different Types of Matcha Green Tea Powder?

There are a few different types of matcha green tea powder: ceremonial grade and culinary grade.

Ceremonial Grade Matcha

The most potent and best type of matcha green tea powder available on the market is called “ceremonial grade” matcha. This type of matcha usually has the best flavor and coloration when prepared with hot water in a chawan. It’s also great for making desserts and cooking.

However, ceremonial grade matcha is usually more expensive than other types of matcha, though it is lower in caffeine than culinary grade matcha.

Culinary Grade Matcha

The next grade of matcha is called “culinary”, or “cooking” grade. This type doesn’t mix as well in water because the particles are too large to dissolve properly. Culinary-grade matcha can be used for cooking or baking – you can even add a spoonful to your smoothies. It’s also very affordable compared to ceremonial-grade powder.

This type of green tea has been processed with heat, so it’s not as nice when it’s steeped in water like ceremonial grade matcha powder. However, culinary-grade green tea is usually fine to drink – there are no reported adverse effects of drinking daily culinary-grade matcha (unlike other types of tea). It’s just not quite as fine or as delicate.

What Are Some of the Health Benefits of Matcha Green Tea Powder?

 Best Matcha Green Tea Powder: health benefits

There have been many reported health benefits associated with drinking matcha green tea. Some of these include increased concentration, improved cardiovascular well-being, weight loss support, lowered cancer risk, healthier skin, and a stronger immune system.

Here are some of the top health benefits of matcha green tea powder:

Source of Antioxidants

Matcha is a great source of antioxidants. In fact, it’s so rich in antioxidants that a single serving is the equivalent of drinking 4 cups of regular green tea. Antioxidants help slow down aging, keep skin healthy and young-looking, reduce stress levels to prevent depression, support cognitive function for better brain health, and protect from many types of cancer.

Source of L-theanine

Matcha powder also contains the amino acid L-theanine, which is known to promote relaxation and improve mood.

Source of Caffeine

This type of green tea has less caffeine than coffee but more than black or oolong teas – this means that matcha gives you a milder energy boost compared to other types of caffeinated beverages.

Source of Fiber and Iron

This type of green tea is a great source of soluble dietary fiber, which promotes healthy digestion by keeping the colon clean and free from toxins that can cause cancer or digestive disorders. It also contains more than your daily recommended intake for iron – one cup (240 ml) has about 20% of the RDI for iron.

Source of Magnesium and Potassium

Matcha powder is a great source of minerals like magnesium and potassium, which promote heart health by preventing hypertension (high blood pressure). It also contains vitamins A, C, B-complex (including folate), manganese, niacin (B-vitamin), and riboflavin (vitamin B-12).

Only Contains Organic Substances

This type of green tea powder is organic, which means it only contains natural substances. There are no pesticides or chemicals added to the leaves during production – this makes matcha a healthy additive for your food and beverages. Of course, this does only apply to ceremonial grade powders.

Boosts Energy

Matcha powder contains caffeine, which boosts your energy levels and increases the rate of your metabolism. It can help promote relaxation without the drowsiness or dulling effects on cognitive function like other types of tea may have.

Increases Libido and Fertility

It’s known to boost libido and fertility in both men and women. This can mean a healthier sex life and the potential for a happier family.

Increases Mental Focus

Matcha powder can promote concentration while promoting a relaxed state of mind – this makes it great for studying or working on projects that require attention to detail without being easily distracted.

Stabilizes Blood Sugar Levels

This type of green tea powder has been shown to help reduce glucose absorption into your bloodstream and stabilize insulin resistance – this helps prevent diabetes as well as other health problems caused by ongoing hyperglycemia (high blood sugar). This can also help your body use insulin effectively.

Boosts Metabolism and Energy Levels

Since matcha is a natural source of caffeine, it has been shown to boost the rate at which you burn calories – this can lead to weight loss support when combined with healthy diet choices. It’s also known to promote mental focus without being overstimulating like other types of caffeine, which can lead to a boost in energy levels.

Provides Relaxtion and Can Promote Better Sleep

This type of green tea powder can promote relaxation without drowsiness – this makes it great for unwinding after a long day at work or school. It’s also known to improve mood, which means better mental health and the potential for happier days ahead.

Can Help Ease Withdrawal Symptoms

If you’re struggling with quitting smoking, drinking matcha green tea powder can be a great alternative to help relieve withdrawal symptoms like anxiety or mood swings. This is because the L-theanine in this type of green tea helps promote relaxation.

Promotes Dental Health and Fresh Breath

Matcha can also help to prevent dental problems by protecting your teeth from plaque and bacterial infections – it also promotes fresh breath by inhibiting bacteria growth. Drinking matcha tea is also known to prevent the buildup of plaque that leads to tooth decay – this makes it great for oral health as well as general health support.

It’s Rich in Vitamins

Matcha green tea powder is also a source for several important substances like omega-three fatty acids (ALA), tryptophan, thiamin (B-vitamin) and vitamin E. These promote healthy brain activity by increasing blood flow to the brain or protecting

What Should You Look For When Buying Matcha Green Tea Powder?

 Best Matcha Green Tea Powder

But, as with any product, there are certain things you should look for to make sure you are purchasing the absolute best matcha green tea powder for your needs.

Here’s what you need to know:

Type of Matcha

Matcha is available in either loose leaf tea or powder form as well as the different grades of powder that we have already discussed. Keep this in mind when purchasing – if you have a preferred method of making your matcha green tea, choose the product that best fits your needs and preference.

Where Is It Grown

It’s also important to remember where it was grown since different types of soil can affect its flavor. Look for 100 percent organic matcha made in Japan to get the best product possible. Don’t forget that these products should also be shade-grown and not sun-grown since this will affect their nutrient content and flavor as well.

The Consistency

Make sure to take into consideration the consistency of the powder. If it’s quite fine, it’s best to use a whisk when making the tea. A coarser powder can be used in an electric mixer or with hot water added without needing a whisk before drinking.

The Color

Matcha powder can vary in color from bright green to deep forest green. The lighter the shade of matcha, the more delicate it will be and therefore the higher the quality. You’ll want to determine which one is best for your needs or personal preference.

The Import Label

Matcha is more expensive than other types of green tea – make sure your product has an import label to ensure its authenticity. If it’s grown in the U.S. or another country, be aware that you may not get as high-quality matcha powder since growing conditions vary by location and are different from those found in Japan.

The Smell

You can also tell the quality of matcha green tea powder by its smell. Make sure it has a fresh smell when you open the container – if there’s no scent or it smells musty, this is an indication that the product may not be high-quality.

The Packaging Quality

This may sound superficial, but the packaging quality does matter as well. Ensure the container is airtight to keep out humidity and ensure freshness – this will affect how long it stays fresh after being opened. You can usually tell how much care a brand puts into its products by the package it comes in. With matcha, it is sometimes best to judge a book by its cover!

The Price

Finally, you’ll want to consider the price of your matcha green tea powder since there’s generally a direct relationship between cost and value. The price of matcha green tea powder varies depending on where you are purchasing from and what type is being purchased – make sure to compare several different brands.

The Major Differences Between Matcha And Regular Green Tea

There are several differences between matcha and regular green tea – most notably, it is more potent due to being made from whole leaves of the plant rather than just steeping loose leaf green tea in hot water. It also doesn’t go through a process of fermentation like other green teas.

What Is Matcha?

Matcha is a finely ground powder made from whole tea leaves, which goes through a special steaming and handling process to preserve the freshness of its nutrients. It’s also grown in the shade rather than out in the full sun, which affects how much caffeine it contains as well as other health benefits.

What Is Regular Green Tea?

Regular brewed green tea is made from steeping loose-leaf or bagged leaves in hot water, while matcha is a finely ground powder that can be whisked into hot or cold liquids to make an iced or hot tea drink. It’s also more potent due to the whole leaves being used rather than just steeped for infusion – this affects its nutrient content and antioxidant levels as well.

Matcha Green Tea Powder Best Use Tips

Here are some top tips for using matcha green tea powder:

  • Matcha goes bad a lot faster than regular tea – it has been reported that traditional ceremonial-grade matcha will lose its flavor within one month of opening, while culinary-grade matcha will lose its flavor within three months.
  • Matcha green tea powder is meant to be consumed simply with water or milk. However, it can also go well with fruit like strawberries and bananas as a smoothie addition.
  • Be aware that adding lemon juice can affect the taste significantly since this citrus acid cuts through some of the natural sweetness found in matcha.
  • Matcha has many health benefits due to its containing more antioxidants than regular brewed green tea. It contains caffeine but less than coffee so you’ll still get energy boosts without jittery side effects if you don’t drink too much at once.
  • Make sure the container that you store your matcha in is airtight so that humidity doesn’t affect its freshness after opening. You’ll also want to find an opaque package rather than clear glass since this will prevent loss of nutrients and freshness over time.
  • If you’re new to matcha green tea, then it can be quite an acquired taste. Don’t be surprised if you find yourself overwhelmed by the taste initially. You may want to add a few drops of maple syrup, honey, or sugar to sweeten the drink.
  • If you make a lot of matcha, I recommend buying a traditional matcha whisk and bowl set. This will help you mix and match your way to a healthier lifestyle in no time.
  • Top-grade matcha powder will begin to lose its quality after about 2 months, so be sure to check the date of manufacture and expiration before you purchase it.

Our Top Matcha Green Tea Powder Recommendations

Encha Latte Grade Pure Organic Matcha

Encha considers itself the first business to offer a latte grade with exclusively organic and pure first harvest matcha powder. Basically, other latte mixes include later-season matcha made from stronger, more pungent leaves, resulting in a more earthy flavor. But Encha prides themselves on the fact that they do not.

It’s great for creamy, silky smoothies and its natural sweetness and simple mixing make it ideal for cooking with. Encha is so certain in its matcha that it gives a 100 percent money-back guarantee on the mix.

If you’re looking for a way to add matcha to your diet, Encha is a great way to go. It’s simple enough to make; all you need is some matcha and milk. Matcha bags come in two quantities, 30 grams and 60 grams (both of which have handy recipes on them). Then, all you have to do is shake, whisk, or blend it. It only takes a few minutes to make a yummy matcha latte.


  • All-organic, pure first harvest matcha powder
  • Simple to mix with milk or water
  • Money-back guarantee if you’re not satisfied


  • Taste is slightly more earthy than other top-of-the-line matcha mixes

Grace Matcha

This company aims to provide customers with the ability to purchase high-quality matcha straight from Japan, so they’ve handpicked a unique range of matcha teas to appeal to a wide range of tastes and purposes. They always produce an amazing quality product. Their ceremonial matcha is flawless — there’s no bitterness, and the flavor and creaminess are outstanding.

The company and the founder, are very forthcoming about where the matcha comes from, how it is made, and so on. They continue to introduce new and innovative products to Grace Matcha.


  • Ceremonial grade matcha powder for traditional tea ceremony
  • Flavorful and creamy, no bitterness in taste
  • Great customer service that is always available


  • Expensive

Jade Leaf Culinary Matcha

Culinary matcha is a high-quality green tea with an exquisite flavor that may be consumed as is or blended into recipes such as smoothies, baked goods, and much more. Because tencha leaves are picked later in the year and ground with greater heat, the powder has a darker hue and stronger flavor. This helps it resist strong tastes such as milk, butter, and sugar.

Jade Leaf’s Culinary Matcha is one of the most well-known and highly rated alternatives in the culinary sector. The powder has a distinct flavor that customers find earthy and rich, not sweet.

Jade Leaf’s Matcha is organically farmed in the Uji region of Japan, and it comes from low-quality tea plants that have been cultivated for 100 years. It’s reasonably priced and comes in four sizes, beginning at 30 grams and working up to 1 pound. The company also provides useful matcha recipes on its bags for simple DIY matcha desserts.


  • Culinary matcha powder for baking and cooking
  • Organic, rich flavor that isn’t too sweet or overwhelming
  • Great value; comes in four sizes


  • Not as high quality as ceremonial matcha

Soar Organics

2017 marked the debut of Soar Organics. Both the quality and value of Soar Organics are comparable to those of other matcha companies on this list. The ceremonial matcha was made the old-fashioned way, and it was bright and smooth with a pleasant flavor. Their matcha is produced from the first flush harvest in Kyoto, Japan, and stone-ground carefully.

Organic matcha is a must-have for many people, and it’s good to know that their matcha has been certified by the Canadian Organic Regime and the Japanese Agricultural Organic Standard. It’s also subjected to radiometry, heavy metals testing, and arsenic testing.

Soar Organics contributes a portion of every matcha sale to Canadian Feed the Children (CFTC), too. So, you get to do some good while getting yourself a beautiful cup of high-quality matcha.


  • Organic matcha powder for both hot and cold beverages
  • Helps children in need and is ethically sourced
  • Produced in Japan


  • Expensive

Matcha Kari Whole-Leaf Matcha Tea Bags

Customers may find that buying Matcha tea bags is a smart alternative for them, especially if they are busy. Just keep in mind that this isn’t the same as drinking traditional matcha tea. Most matcha teabags contain a mix of different green teas. This has the benefit of offering the familiar matcha flavor at a lower price than ordinary matcha.

The closest approximation to the real thing is Matcha Kari’s Whole-Leaf Matcha Tea Bags. The firm claims that its product is the first tea bag in the United States made entirely of matcha. This high ceremonial grade matcha is handmade, first-harvest, organically grown, and stone-ground.

The flavor is predominantly robust and earthy in nature, albeit with a hint of sweetness. 20 tea sachets are included in each box, as well as simple brewing instructions on the reverse.


  • Matcha tea bags for busy consumers
  • High-grade ceremonial matcha sourced from Japan
  • An easy option for brewing matcha


  • Not traditional matcha tea


Question: How do you choose matcha green tea powder?

Answer: If you want to find a matcha green tea powder that is authentic, then look for one that has been grown in Japan. You don’t want to buy matcha green tea powder that has been processed with chemicals or is improperly stored since this will affect the freshness of it, among other things.

Question: Is matcha green tea powder good for you?

Answer: Yes, matcha green tea powder is good for you since it contains many antioxidants that promote heart health and boosts your immune system. It also has a significantly lower caffeine content than coffee so you’ll get an energy boost without jittery side effects if you don’t drink too much matcha at once.

Question: How long does matcha last?

Answer: Matcha green tea powder will last for about six months to a year if it’s stored properly and hasn’t been exposed to humidity or heat. The standard rule of thumb is that the higher grade your matcha, the less time it will have before losing its freshness.

Question: How much caffeine does matcha green tea contain?

Answer: Matcha contains significantly less caffeine than coffee since it is made from leaves that are ground into a fine powder rather than brewed. This means you’ll get the same energy boost with less caffeine so you won’t feel jittery or have problems sleeping at night if you drink matcha green tea in moderation throughout the day.

Question: How much does matcha cost?

Answer: Matcha green tea powder is a bit more expensive than some other types of green teas since it requires labor-intensive processing. It will range from around $20 to even over $50 for 100 grams depending on the brand and grade you purchase.

Question: How do you make matcha green tea?

Answer: There are many different ways to create your own matcha green tea, but the most common way is by using a whisk and bowl set. You’ll take one teaspoon of powder for every eight ounces you plan on making so if you want more than that then use two teaspoons per cup. Add hot water or milk before mixing thoroughly with the whisk until it’s smooth and frothy. You can also use a milk frother or the whisk attachment of your immersion blender if you have one to make things easier.

Question: What are some benefits of matcha green tea?

Matcha has many health benefits due to its high concentration of antioxidants, including lower blood pressure, cholesterol levels, the risk for diabetes, and a stronger immune system. It can also improve your skin and hair since it detoxifies the body while providing nutrients that help to turn back the clock on some of our bodily functions.

Question: What is matcha green tea powder used for?

Answer: Mainly, matcha green tea powder is used for making tea. Besides that, it’s difficult to pin down one specific use for matcha, but you’ll find that it works well as an ingredient in both sweet and savory recipes. You can also use it as a replacement for cocoa powder to make green tea-flavored desserts, ice cream, or even add some matcha powder to your morning smoothie.

Question: Is it OK to drink matcha every day?

Answer: It is safe to drink matcha on a daily basis as long as you use it in moderation. You can also mix your own smoothie with the powder and some fruit or vegetables for an extra energy boost if needed, but even though matcha has less caffeine than coffee, remember that too much caffeine will make it harder to sleep at night so don’t overdo it.

Question: Does matcha help you lose weight?

Answer: Some people claim that matcha is an effective weight-loss tool, but there isn’t any evidence to back this up. If you drink green tea in general it can help reduce belly fat since it contains catechins which are known for their antioxidant properties and ability to lower cholesterol levels.

Question: What does matcha green tea taste like?

Answer: Matcha green tea powder has a grassy, umami, slightly earthy flavor and can be consumed as is or mixed with milk, water, juice, or another liquid of your choice to make it easier on the palate.

Question: How do you know if matcha powder is good?

Answer: When purchasing a new bag of matcha green tea powder, check to make sure that the color is vibrant and fresh. It should also be finely ground with no clumps or large pieces in it plus there shouldn’t be any signs of moisture since this will cause molding which can alter the taste dramatically.

Question: Is matcha better hot or cold?

Answer: There’s nothing wrong with drinking matcha hot or cold, but it is typically served warm since the temperature brings out its deep flavors. You can use ice cubes made from matcha powder to chill your drink if you prefer iced tea instead of using regular water.

Question: What are some substitutes for matcha green tea?

Answer: Substitute other green teas like chai, regular green tea bags, or white tea if you don’t have matcha on hand.

Question: How long can you keep matcha green tea powder?

Answer: It’s best to store your matcha in a cool, dark place away from other spices or teas. The powder will last between 2 to 6 months before it starts losing its flavor and beneficial properties so use within that time frame for maximum benefits.


Overall, finding the best matcha green tea powder can be a bit difficult due to all of the options out there, but if you use these guidelines then it will become much easier.

I hope you have enjoyed learning more about matcha green tea powder. If you are ready to try some for yourself, just go grab a canister of it from your local grocery store or health food store. We hope this guide helped you understand the health benefits and deliciousness of matcha green tea powder and you’re ready to get brewing!

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